Centric Health Psychology: supporting individuals to make positive health behaviour changes.
Psychological support can not only improve your chance of making successful behaviour changes, but provide you with the skills to maintain that change and turn it into a lasting behaviour.
Whatever the change and whatever the reason, for most of us, will power alone is not enough. I can help equip you with new skills and support you to achieve positive health changes which can enrich your life.
As a Chartered Psychologist and a Health Psychologist I am committed to supporting people to make positive changes to their lifestyle and their health. I have significant experience in developing techniques to help a whole range of people make successful changes to a variety of behaviours.
Follow the link below to use my easy online booking form. If you would prefer to contact me prior to making an appointment, my contact details can be found on the Contact page.